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Author, Teacher, Coach & Psychic
Bola Abimbola
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Bola Abimbola
Jan 73 min read
Research on Reiki Energy Healing
Research on Reiki Reiki is a form of alternative therapy that originated in Japan and involves the transfer of energy through the...
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Bola Abimbola
Dec 28, 20234 min read
How to Let Go of Financial Anxiety
Research has shown that our habits (mental, emotional, psychological, behavioural and spiritual) determine the degree of financial...
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Bola Abimbola
Aug 16, 20233 min read
What is Spiritual Bypassing
The dangers of spiritual bypassing What is Spiritual Bypassing ? This term is often used to describe the tendency to sidestep deeper raw...
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Bola Abimbola
Jul 21, 20232 min read
Belonging is an inside job
Where do you think you belong? We often use the word Belonging to describe a relationship with a group, culture etc. The Cambridge...
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Bola Abimbola
Jun 26, 20236 min read
Getting out of Survival Mode
How do we feel soft when the going gets rough and tough? It can be hard to be grateful when we did not get something we wanted. It can be...
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Bola Abimbola
Jun 22, 20236 min read
When Enough is Enough
What happens when enough is enough? We all know times when we feel enough is enough. Times we say we have had enough of something and we...
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Bola Abimbola
Jun 12, 20234 min read
Sovereignty & Compulsion
I have recently been focusing on Sovereignty. Why it is important to own it in our day to day. Sovereignty is the power we have as...
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Bola Abimbola
May 31, 20234 min read
Making Sacrifices in Relationships
How did the word "sacrifice" in relationships get a such bad rap? The ancestral Greek meaning of sacrifice is to kill, slaughter. It is...
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Bola Abimbola
May 31, 20234 min read
Spiritual Practice of Self Acceptance
We have all heard the saying that goes "success requires us to get out of our own way". In other words, not letting our egoic self...
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Bola Abimbola
May 9, 20234 min read
Aligning to Abundance
Embodying deeper into the energy of abundance in all its forms. Abundance is our true nature and there are many forms, physical...
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Bola Abimbola
May 7, 20234 min read
Safe Enough to Succeed
Success in our next level requires us to feel safe enough to be seen and recognised, in higher levels of visibility. We may be successful...
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Bola Abimbola
Apr 30, 20234 min read
Sovereign Surrender
How do we stay in our sovereign state of being and surrender to being guided intuitively. We are sovereign beings, each of us a unique...
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Bola Abimbola
Jan 2, 20234 min read
Managing your Boundaries
Honouring your true intentions This article is specifically about personal boundaries. As we understand and know self more, we will set...
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Bola Abimbola
Dec 4, 20223 min read
Types of Relationship Abuse
Recognising Abuse and Self Awareness How we react to abuse in our relationships (otherwise known as domestic violence) helps us transmute...
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Bola Abimbola
Jul 29, 20228 min read
Softening Resistance to Suffering
Suffering has two common definitions I find. One definition is the actual painful experience we have such as loss, injury, ill health etc...
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Bola Abimbola
Jul 1, 20223 min read
Beyond Agitation into Peace
In the midst of agitation in the moment, how do you reconnect to ease in that moment wherever you are? How do you face a challenging...
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Bola Abimbola
Jun 12, 20224 min read
Self Awareness and Pure Awareness
Self awareness is the conscious recognition of aspects of our physical ego mind, i.e. the identities, thoughts, beliefs, definitions,...
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Bola Abimbola
Jun 12, 20223 min read
Passions, Distractions & Pure Awareness
The practice of integration There are passions and distractions that are heightened emotional states of our physical mind body. These...
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Bola Abimbola
Jun 1, 20223 min read
Emotional Resilience in True State of Being
Emotional resilience as the bridge between our emotions, mind and true state of being. According to traditional Psychology, our 8 basic...
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Bola Abimbola
May 28, 20222 min read
Separation from True Essence - The Transmutation of the Core Trauma
I realized over the years that trauma is very real in the mind and body. The triggers seem never ending. The narrative in the mind is...
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